Reduced male potency can be divided into family relationships. For increasing the erectile function it is not possible to only use the medications, such as buy levitra, but contain certain foods in the daily menu. There are products that potency in men instantly, that affect the body. Foods that an erection immediately, it contains a vitamin complex. Stimulate a consistent intake of pulses in a small saucepan.
The range should include:
- Marine products, fish - varieties of mackerel, halibut, oysters, octopus. Oysters produce the action of the male sex hormone, their law ranked in the aphrodisiac. In shellfish contains zinc, which is essential to the body, the amino acids, the activation of testosterone production is stimulated to increase the amount of sperm.
- Oysters are enriched with dopamine, limiting premature ejaculation. In the spring season high scores shellfish and crustaceans, are useful substances, elements, reinforcement potency. In food it is better to use seafood in a raw state, added to improve the taste of the juice from the lemon. Contraindicated oysters men with weakened immune response, boleyushchimi diabetes, gastritis, together with low acidity.
- Halibut is known for its aroma properties. It has an excellent effect on the erection, the activity of the sexual organ. Contains large amounts of vitamins, amino acids, nutrients.
- Mackerel on the heat treatment of the abundantly equipped with fatty acids omega-3 and 6. These ingredients actively synthesize testosterone, improve male sexual quality. The element phosphorus impact on the strengthening of potency.
- Cicurina (the stomach of a camel) - effectively strengthens erection in men, is harmless to humans, it acts as Viagra. The main problem is that their acquisition is quite a difficult task. A powerful means to which he resorted of the male population for a long time. Cicurina is able to improve the qualitative composition of the semen, giving the opportunity to men, ascended the 50-year-old bar, feel the joy of fatherhood. For it is quite enough to eat peas product of a weight of 2-4 g. It is better to be consumed 30 minutes before sexual intercourse. You can prepare a tincture, the gulf of 0,5 l vodka 100 grams of sychuzhiny. Leave in a dark place for 15 days.
- Vegetables, among which the first place occupies a turnip. It is packed with vitamins, amino acids that have a beneficial effect on the secretion of semen, improve the composition. Increase sex drive you the seeds of vegetables. You can add the cooked turnips to accompany your main meal as a side dish. A mixture of boiled turnips, carrots, taken in equal quantities, add a tablespoon of honey, eat 1/3 of a cup after breakfast, after lunch, dinner. Is contraindicated turnip people, who the inflammation of the gallbladder, hepatitis, diseases of the nervous system.
- Meat dishes - the main part of the diet for men. The protein product that gives the body energy, contributes to the formation of thyroxine, is involved in intracellular oxidation reactions, supports nerve centers, higher excitability. Useful lean meat, horse meat, beef, rabbit, lamb, turkey meat, chicken meat. Gourmet recommends the frogs ' legs. Rooster combs, grilled with baran'imi or tails of the testicles, with the addition of minced meat pheasant, kos - occupy the main place in an exotic diet. In the East the men to eat dog meat, seasoned with snail's blood and oil. The effects of the food stunning.
- Nuts of all kinds will certainly increase the potency. Availability in them vitamin complex, zinc, magnesium effect on the entire urogenital system. Arginine is useful for erectile activity, such as is involved in the formation of nitrogen oxides, the direct activation of an erection.
- All kinds of vegetables - beets, cabbage, carrots, lettuce, parsley, dill, garlic, onion and many others contribute to the enrichment of the organism with vitamins, strengthen the libido, strengthens the immune force.
- Chocolate, dates, almonds - candy, the prerogative of women, but the useful and the male body. The Alkaloid theobromine, which is similar to caffeine, causes a feeling of sexual attraction, a crush, extends libido.
Contain the menu, all listed products must be metered, to get the opposite result, and not to aggravate the existing disease.